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Title: Burn the Fat. Cardio Vascular Exercise myths
Product: Burn the Fat feed the Muscle- Tom Venuto
Description: Short video giving advice on cardio vascular exercise. The information tries to dispel the myths about having to exercise for hours every day to get a good body shape and lose weight and fat. You don't have to exercise for as long as you think and will get more benefit than you can imagine from short periods of exercise.
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